May is National Fitness Month and our #Travel140 Travel Tips will focus on fitness all month long. Tip #3: Don’t dismiss DVT when flying; easy stretches can help and they’ll keep you more comfy en route. Just about everyone who … read more
May is National Fitness Month and our #Travel140 Travel Tips will focus on fitness all month long. Staying fit on the road can be challenging, especially when the longest run of the day is from the taxi to the airport … read more
May is National Sports & Fitness Month and our #Travel140 Travel Tips will focus on fitness all month long. Tip #1: Stay on lower floors and take the stairs! Think of it as a free Stairmaster session. When checking into … read more
#Travel140 #TravelTip: Try a pedometer on the road. You’ll be amazed how much ground you cover! (Posted Monday 2013/10/07) Working in fitness on the road can be challenging, but you can start by tracking the exercise you’re already getting. Even … read more
